So much of our relationship with food is tied up
in unconscious issues such as how we relate to ourselves and others; how we react to stress and how we relate to
food emotionally. I not only use hypnosis to deal with weight and body issues but i also combine hypnosis with Food
Psychologh Coaching and Dynamic eating psychology to achieve pleasing and permanent results.
How can hypnosis
help me to lose weight?
Hypnosis is a proven way to change old habits! I will take the
time to learn about you and how you relate to food and any other issues related to your problem.
We will then formulate a plan that will work for you as an
individual with your own likes and dislikes.
This is not a "one size fits all" approach. Everyone is
different and has different likes and dislikes that need to be considered in any weight loss
plan.
I do real hypnosis. You will experience real hypnosis with
suggestions customized for you.
Here is how it works. There are two main factors that
contribute to weight gain:
1. Bad habits such as eating too much, or eating the wrong
kinds of foods. These bad habits can be picked up during childhood or at other times, such as while in the
military. These bad habits can be difficult to break on your own. Hypnosis makes it much easier.
2. The association between food and emotions. Most of my
clients can make the connection between food and emotions. For example many people have felt bored and opted for a
snack to fill in the time. Or some people eat because of stress. Others are emotional eaters and don't even know
it.
My approach will enable you to experience a proven
hypnotherapeutic process that will help you take back control over those bad habits and emotional eating, so you
will positively change your relationship with food.
Bad habits removed with
Hypnosis!
First, I will listen to you and learn about the history of your
struggle with controlling your weight. Then, I will answer any questions that you may have about hypnosis. I will
also ask you about your history with weight and eating patterns. You will also be asked about what you have tried
before so that a customized hypnosis session can be designed just for you.
Then, you will be guided into hypnosis. It is a cooperative
state, in which I will give you the suggestions that were customized for you. You only need to follow instructions
so that a sufficient level of hypnosis can be obtained to make the changes that you came in to
make.
Dissolving the emotional link that causes over eating and weight
gain!
Your hypnotherapist is more than just a hypnotist. I have been
trained to help you overcome the old hang-ups that have stressed you out and caused you to over eat if that is the
case.
This process along with a little bit of education will greatly
reduce the desire to eat when you are not truly hungry.
As part of the educative process, you will learn about the
"Secret Language of Feelings," and how taking back control of how you feel emotionally,
greatly improves your ability to control the quantity and quality
of the food you eat!
Self-hypnosis assures permanent
results!
What you want is permanent change! I will work with you to help
you to accomplish a number of things to help you reach your weight loss goal.
During the hypnosis sessions, you will gain a great deal of
insight into why you have had this problem, and you will receive information about how emotions really work so that
you will be more in control than ever before. Plus, you will be offered the opportunity to learn 7th Path
Self-Hypnosis® a powerful mind-body-spirit approach to self-improvement.
Once you have learned 7th Path™, you will have acquired a skill
that will enable you to always be slim and trim. If you ever start to put on weight, you will have the ability to
once again take back control using self-hypnosis to get you back on track. Plus, and it is a big plus, you will
have learned a new skill that you can use in the future to make almost any kind of positive change in your
life!
You can learn this exciting new holistic self-hypnosis system
during your regular hypnosis sessions, or in a 1-day class. Ask your hypnotherapist about which is best for
you.
Hypnosis can help you lose weight
when diets have failed!
Most of the people who come to see me have tried many weight
loss programs before trying hypnosis. They have been on every kind of diet and exercise program. They have been
looking for that "missing something" that can finally help them to succeed.
Weight loss is simple. Just consume less food than your body
uses and you will definitely lose weight. You probably already know that. The problem is to figure out a way to
make that simple process work for you, and then when the weight is off, to keep it off. These changes need to be
made at the subconscious level of the mind where emotions and habits reside. This is done with
hypnosis.
Will I have to be put on a highly restrictive
diet?
Each of my clients are different in this respect. It depends on
many factors such as: how much weight you want to lose, how quickly you want to lose it and whether or not exercise
makes sense given your physical condition, etc.
Many of my hypnosis clients report that they never had to diet
to reach their weight loss goal. Others lost most of the weight they wanted to lose without having to diet, and
then used a diet to get off the last few pounds.
There are also those individuals who may need to follow a
formal diet while they are using hypnosis to lose all the weight they want to lose. With hypnosis my clients have
been successful because they were able to stay on the diet long enough to be successful.
Hypnosis leads to success, when other approaches have failed
because you can get the feeling of being in control that you have always wanted. If you need to diet to reach your
goal, with hypnosis you can both stay on the diet until the weight is off and then maintain your weight so that you
can keep the weight off in the long term.
Hypnosis can be your tool for
success!
I encourage you to call and ask questions about hypnosis and my
services.I enjoy answering questions. It is part of my job.
Use Hypnosis to Achieve Your Perfect Weight